togetherness, support, help, mental health, ubuntu

Supporting change, unlocking potential, and embracing transformation!

  • Ubuntu is a Zulu proverb that promotes togetherness and embraces the idea that humans were not meant to do life alone. “I am because we are”

I’m Rashida.

I’m a licensed therapist with a decade of experience working with families from high-risk communities to clients who need a safe space to unpack their feelings. I have extensive training in trauma informed care and spiritual wellness and I love joining them together because it brings a deeper understanding of self-empowerment and truly transformational.

More than anything, I love God.  I believe love and grace are the best gifts given and necessary if we truly desire to live in freedom.  Our testimonies are the realist things about us because they highlight the strength of the spirit that resides in us.

I care deeply for people who have let their past experiences dim their inner strength, making them feel like they're just going through the motions of life. My passion is helping those individuals develop and enhance their resiliency skills to propel them to the next level of their life's and live more fully.

I work effectively with individuals who...

  • Have a faith-based foundation

  • Ready to be an active participant in their healing journey

  • Understand that painful experiences affect the whole person: heart, mind, body, and spirit

  • Open and honest about feelings, thoughts, and experiences

  • understand that healing is a journey, not a destination  

Why Ubuntu Counseling?

Life is tough and can bring strong emotions and feelings of failure. Traumatic challenges like relationship issues, church pain, grief, betrayal, abandonment, or other unexpected events can make life complicated.

We aren’t meant to do life alone and the exciting news is, you don’t have to! We can work TOGETHER to develop strategies for handling life changes confidently.

The aim is to build resilience skills to help you move forward in life.

Let's connect and create your path to resilience. Life's journey may be challenging, but with support and guidance, navigating through the difficulties becomes more manageable.

Embracing the journey towards healing and growth is a courageous step towards a more fulfilling life.